Spring Garden Chicken Soup

Featured in: Seasonal Cooking Flow

This light and brothy soup combines tender shredded chicken with fresh spring vegetables like carrots, zucchini, and peas. Aromatic herbs including thyme and parsley add depth, while optional lemon juice brings brightness. The broth simmers with vegetables before adding chicken, creating a nourishing bowl that's perfect for any season. Ready in just 45 minutes, this gluten-free and dairy-free soup serves four and pairs beautifully with crusty bread.

Updated on Sun, 25 Jan 2026 13:02:10 GMT
A steaming bowl of Spring Garden Chicken Soup features tender shredded chicken, carrots, zucchini, and peas in a clear aromatic broth garnished with fresh parsley. Save
A steaming bowl of Spring Garden Chicken Soup features tender shredded chicken, carrots, zucchini, and peas in a clear aromatic broth garnished with fresh parsley. | joliakalou.com

Experience the fresh flavors of the season with this Spring Garden Chicken Soup. It is a light and aromatic dish featuring tender shredded chicken breast simmered in a savory broth packed with colorful vegetables like sliced carrots, diced zucchini, and sweet peas. Garnished with fresh parsley, it is a healthy, comforting meal that feels both nourishing and revitalizing.

A steaming bowl of Spring Garden Chicken Soup features tender shredded chicken, carrots, zucchini, and peas in a clear aromatic broth garnished with fresh parsley. Save
A steaming bowl of Spring Garden Chicken Soup features tender shredded chicken, carrots, zucchini, and peas in a clear aromatic broth garnished with fresh parsley. | joliakalou.com

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This soup is remarkably versatile and easy to prepare. By sautéing aromatic onion, celery, and garlic before adding the chicken broth and herbs, you create a deep flavor base that highlights the sweetness of the spring vegetables. A final splash of lemon juice adds a bright citrus note that balances the earthy thyme and bay leaf perfectly.

Ingredients

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  • 2 boneless, skinless chicken breasts (about 400 g)
  • 2 medium carrots, peeled and sliced
  • 1 medium zucchini, diced
  • 1 cup (150 g) fresh or frozen peas
  • 1 medium yellow onion, finely chopped
  • 2 celery stalks, sliced
  • 2 garlic cloves, minced
  • 6 cups (1.5 L) low-sodium chicken broth
  • 1 bay leaf
  • 1 teaspoon dried thyme (or 2 tsp fresh)
  • 2 tablespoons fresh parsley, chopped (plus extra for garnish)
  • Salt and freshly ground black pepper, to taste
  • Juice of ½ lemon (for brightness)

Instructions

Step 1
In a large pot, heat a drizzle of olive oil over medium heat.
Step 2
Add the onion, celery, and carrots. Sauté for 4–5 minutes until softened.
Step 3
Stir in the garlic and cook for 1 minute until fragrant.
Step 4
Pour in the chicken broth, add the bay leaf and thyme, and bring to a gentle boil.
Step 5
Add the chicken breasts. Reduce heat, cover, and simmer for 15–18 minutes, or until the chicken is cooked through.
Step 6
Remove the chicken to a plate and shred with two forks.
Step 7
Add the zucchini and peas to the soup. Cook for 5–7 minutes until vegetables are just tender.
Step 8
Return the shredded chicken to the pot. Stir in parsley, lemon juice (if using), and season generously with salt and pepper.
Step 9
Remove bay leaf. Ladle into bowls, garnish with extra parsley, and serve hot.

Zusatztipps für die Zubereitung

To ensure the chicken stays tender, simmer it gently rather than boiling it aggressively. Shredding the chicken with two forks while it is still warm makes the process easier. Be sure to cook the zucchini and peas only until they are just tender to maintain their bright green color and fresh texture.

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Varianten und Anpassungen

For a heartier version of this soup, you can stir in a handful of small pasta or cooked rice during the final minutes of cooking. If peas or zucchini aren't your favorites, feel free to substitute them with fresh asparagus spears or green beans to keep that vibrant spring garden feel.

Serviervorschläge

Ladle the soup into deep bowls and top with an extra sprinkle of fresh parsley for a pop of color. This dish pairs wonderfully with a side of warm, crusty bread for dipping or a crisp glass of Sauvignon Blanc, which complements the herbal and citrus notes of the broth.

In a rustic white bowl, Spring Garden Chicken Soup highlights vibrant green peas and bright orange carrots alongside savory shredded chicken in a light herb-infused broth. Save
In a rustic white bowl, Spring Garden Chicken Soup highlights vibrant green peas and bright orange carrots alongside savory shredded chicken in a light herb-infused broth. | joliakalou.com

Enjoy this wholesome Spring Garden Chicken Soup as a comforting lunch or a light dinner. With its blend of fresh vegetables and aromatic herbs, it is a simple yet satisfying meal that brings the best of the garden to your table.

Recipe Help & Answers

Can I make this soup ahead of time?

Yes, prepare up to 3 days ahead. Store in refrigerator and reheat gently, adding extra broth if needed as it may thicken.

What vegetables work best in spring garden soup?

Carrots, zucchini, peas, celery, and onion create classic spring flavor. Try asparagus or green beans as seasonal substitutes.

Is this soup suitable for freezing?

Yes, freeze for up to 3 months. Cool completely before storing in freezer-safe containers. Thaw overnight in refrigerator.

How do I make this soup heartier?

Add small pasta or cooked rice during the final 5 minutes. This transforms it into a more substantial meal while keeping the light base.

Can I use rotisserie chicken instead?

Absolutely. Shred about 2 cups of rotisserie chicken and add during step 8, skipping the initial cooking of raw chicken breasts.

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Spring Garden Chicken Soup

Light brothy soup with fresh spring vegetables, tender chicken and aromatic herbs ready in 45 minutes.

Prep time
15 minutes
Time to cook
30 minutes
Total duration
45 minutes
Written by Rosanna Bentley


Skill Level Easy

Cuisine American

Makes 4 Portions

Dietary details No Dairy, Free from Gluten

Components

Protein

01 2 boneless, skinless chicken breasts (approximately 14 oz)

Vegetables

01 2 medium carrots, peeled and sliced
02 1 medium zucchini, diced
03 1 cup fresh or frozen peas
04 1 medium yellow onion, finely chopped
05 2 celery stalks, sliced
06 2 garlic cloves, minced

Broth & Aromatics

01 6 cups low-sodium chicken broth
02 1 bay leaf
03 1 teaspoon dried thyme
04 2 tablespoons fresh parsley, chopped
05 Salt and freshly ground black pepper to taste
06 Juice of 1/2 lemon

Steps

Step 01

Sauté aromatic vegetables: Heat olive oil in a large pot over medium heat. Add onion, celery, and carrots, sautéing for 4-5 minutes until softened.

Step 02

Bloom garlic: Stir in minced garlic and cook for 1 minute until fragrant.

Step 03

Build broth base: Pour in chicken broth and add bay leaf and thyme. Bring to a gentle boil.

Step 04

Poach chicken: Add chicken breasts to broth. Reduce heat, cover, and simmer for 15-18 minutes until cooked through.

Step 05

Shred chicken: Remove chicken to a plate and shred using two forks.

Step 06

Cook spring vegetables: Add zucchini and peas to soup. Cook for 5-7 minutes until vegetables are tender.

Step 07

Finish soup: Return shredded chicken to pot. Stir in parsley and lemon juice. Season generously with salt and pepper. Remove bay leaf.

Step 08

Serve: Ladle into bowls, garnish with fresh parsley, and serve hot.

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Tools Needed

  • Large soup pot
  • Chef's knife
  • Cutting board
  • Ladle
  • Tongs or fork for shredding chicken

Allergy details

Be sure to review each item for allergens and talk to your healthcare provider with any concerns.
  • Verify chicken broth for gluten content if serving to those with gluten sensitivity

Nutrition per serving

Details are for general information. They aren’t medical guidance.
  • Energy: 220
  • Fats: 4 g
  • Carbohydrates: 17 g
  • Proteins: 27 g

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